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Somatic Breath Work + Tea Ritual | July 26

$45.00

A Grounded Evening Ritual at Sorelle Studio

An invitation to slow the breath, soften the body, and settle into presence.

Somatic Breath + Tea is a guided evening ritual designed to help regulate the nervous system through conscious breathing, gentle somatic cues, and a ceremonial tea closing.

This is not breathwork that pushes or forces.
It’s breath as listening.

A Grounded Evening Ritual at Sorelle Studio

An invitation to slow the breath, soften the body, and settle into presence.

Somatic Breath + Tea is a guided evening ritual designed to help regulate the nervous system through conscious breathing, gentle somatic cues, and a ceremonial tea closing.

This is not breathwork that pushes or forces.
It’s breath as listening.

The Experience

The evening begins with grounding and orientation—settling into the space, the body, and the present moment.

You’ll be guided through a slow, somatic breath practice designed to release held tension, support emotional regulation, and restore a sense of internal safety. Subtle movement, touch-based cues, and long pauses allow the breath to emerge naturally rather than be controlled.

The experience closes with a shared tea ritual—warm, earthy, and intentional—offering time to integrate, reflect, and gently return.

What’s Included

• Guided somatic breathwork
• Nervous system regulation practices
• Gentle embodied cues (no forced breathing)
• Herbal tea ritual + quiet integration
• A calm, candlelit environment

Who This Is For

For anyone feeling overstimulated, disconnected, or emotionally full—
and for those seeking grounded presence rather than catharsis.

No breath work experience needed.
This is a safe, supportive container.

The Intention

To create space for the body to exhale
and for the breath to become a place of refuge.

You’ll leave feeling steadied, softened, and deeply grounded.

An evening to breathe, sip, and settle.