Restore Light - medium pressure

A deeply calming experience created to quiet the mind and gently unwind the body.

Slow, rhythmic touch encourages the nervous system to soften as tension dissolves and the breath naturally deepens. Each movement is fluid and intentional, offering a sense of safety, ease, and deep surrender.

This ritual invites you to rest fully — to be held, supported, and restored.

Best for: stress relief, nervous system regulation, gentle restoration, first-time bodywork

Optional Enhancements: CBD | Dry brushing | Warm oil scalp treatment

Pressure: light to medium
Offered in: 50 or 80 minutes

The Recover | Medium to deep pressure bodywork
Listening before leading. An intuitive, detail-oriented treatment designed to meet the body with presence and care.

This offering works gradually into deeper layers of tension, allowing tissue to soften in its own time. Depth is never imposed it is invited. Movements are slow and considered, giving the body space to respond and open naturally.

Sessions may include deep tissue techniques, assisted stretching, and gentle release of joint tension, always guided by breath, feedback, and subtle shifts beneath the hands. Pressure is applied only when the body is receptive, prioritizing safety, trust, and long-term change over intensity.

The Recover is for those seeking thoughtful depth without aggression where timing and presence create lasting ease.

You’ll leave feeling more integrated, grounded, and at home in your body.

Optional Enhancements: CBD | Cupping Therapy

Pressure: medium to firm
Offered in: 50 or 80 minutes

Lymphatic Flow Therapy | Inflammation detox (Gentle, rhythmic, restorative)

A delicate, rhythmic treatment supporting the body’s natural circulation and detoxification processes.

Using light, precise techniques, this therapy encourages lymphatic movement, reduces fluid retention, and supports overall vitality. Movements are subtle yet effective, guiding the body toward balance and renewal.

Many leave feeling lighter, clearer, and quietly refreshed.

Best for: swelling, inflammation, immune support, hormonal balance, post-travel or recovery
Pressure: very light

Optional Enhancements: CBD | Cupping Therapy | Dry Brushing
Offered in: 50 or 80 minutes

The Mama Ritual | Prenatal & Postnatal

A nurturing, supportive ritual created to honor the body through pregnancy and postpartum.

This offering is designed to ease physical discomfort, soften areas of holding, and calm the nervous system during a deeply transformative season. Touch is slow, intentional, and adapted to your changing body — allowing space to rest, breathe, and feel held.

Led by a prenatal and postnatal specialist, each session is guided by a deep understanding of the pregnant and postpartum body. Treatments are thoughtfully supported using a specialized prenatal bolster or side-lying positioning, allowing for extra comfort, safety, and ease throughout your time on the table.

A moment to be supported.
A ritual just for you.

Best for: pregnancy support, postpartum recovery, nervous system nourishment

Pressure: gentle to medium
Offered in: 50 or 80 minutes