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The Reset Retreat | Aug 22

$250.00

A Half-Day Immersion at Sorelle Studio

Stillness - Strength - Sound + Nourishment

The Reset Retreat is a spacious Saturday afternoon immersion designed to gently recalibrate your body, mind, and nervous system.

This is an invitation to step out of urgency and into presence — to slow down, soften, and reconnect through movement, rest, reflection, and ritual.

The Experience

The afternoon unfolds at an unhurried pace, allowing each element to support regulation and integration.

• A guided group gathering to arrive, center, and set intention
• Embodied mat-based movement to gently reconnect with the body
• A nourishing, locally catered lunch to support rest and renewal
• Reflective journaling practices for clarity, release, and recalibration
• A slow, grounding yoga flow to unwind and integrate
• Light scalp massage for deep relaxation and nervous system ease
• Sauna access to warm, soften, and release held tension
• Quiet closing integration with self-guided journaling and reflection
• A thoughtfully held, small-group retreat experience

A Half-Day Immersion at Sorelle Studio

Stillness - Strength - Sound + Nourishment

The Reset Retreat is a spacious Saturday afternoon immersion designed to gently recalibrate your body, mind, and nervous system.

This is an invitation to step out of urgency and into presence — to slow down, soften, and reconnect through movement, rest, reflection, and ritual.

The Experience

The afternoon unfolds at an unhurried pace, allowing each element to support regulation and integration.

• A guided group gathering to arrive, center, and set intention
• Embodied mat-based movement to gently reconnect with the body
• A nourishing, locally catered lunch to support rest and renewal
• Reflective journaling practices for clarity, release, and recalibration
• A slow, grounding yoga flow to unwind and integrate
• Light scalp massage for deep relaxation and nervous system ease
• Sauna access to warm, soften, and release held tension
• Quiet closing integration with self-guided journaling and reflection
• A thoughtfully held, small-group retreat experience

Who This Is For

The Reset Retreat is for anyone feeling overstimulated, stretched thin, or disconnected from their inner rhythm — and for those simply craving a slower, more intentional afternoon.

No prior experience is required.
All bodies are welcome.
Everything is optional.

The Intention

To create a space where nothing is rushed
and everything supports your return to balance.

You’ll leave feeling grounded, clear, and gently renewed — with a deeper sense of connection to yourself.

A slow afternoon to reset, restore, and begin again.